How frequently should I take Light Force Greens with MSM?
For maximum benefit, try mixing ½ teaspoon of green powder with 16 ounces of pure water three times a day, morning, afternoon, and evening. Most people find the taste very mild, but if it's too strong for you feel free to squeeze lemon or lime juice into the drink or use less green powder and have more drinks throughout the day. Another option is to use a weak herbal tea at room temperature. Avoid mixing your greens with fruit juices due to the high sugar content.

What changes will I feel?
Different people feel different things. Some people feel an increase in energy and clarity within a few hours, others feel the opposite for the first few days as their bodies adjust to a cleansing process that can take place.

After two weeks, you should feel a change in your energy levels and maximum benefits will be seen within the first 90 days as your cells regenerate.

Should I continue to take prescription medication?
Always consult your doctor about the medication you are taking before making any changes. Light Force products are safe and natural, but it's recommended that you talk to a licensed health professional before making changes if you have a specific medical condition.

How long will the Light Force Greens last?
Each container of greens will last approximately four weeks. You may increase the dosage during times of stress, unhealthy diet, or increased physical training to assist you in balancing your system. Light Force Greens has a shelf life of two years, but once mixed with water, drink within 20 minutes for maximum benefit.

What is MSM?

Methyl-sulfonyl-methane (MSM) is a naturally occurring sulfur compound. It's present in a variety of foods as well as our bodies and has shown to be beneficial. It is one of the safest substances in biology, similar in toxicity to water. It is essential in maintaining the structure of proteins in the body and has been shown to be helpful in reducing muscle spasms, decreasing pain associated with arthritis, increasing blood flow and improving digestion.

What can I expect?

Most people notice their energy levels and conditioning improve. Many people will go through a mild cleansing process and shed some fat as well. People have reported a reduction in joint pain, a need for less sleep than before taking the product and feelings of increased health.

What is the recommended use?

One half teaspoon in 16 oz of water three times a day.

What if I'm pregnant or breast feeding?
Before taking any dietary supplements always consult with your doctor.